Calocurb Demystify The Latest Diet Fads

Although Calocurb recommend the age old method of smaller portions, fewer snacks and healthier food choices, they are happy to put forward some information on the latest diet fads so that you have this at your fingertips when deciding on your journey to ultimate health and fitness.

Ketogenic Diet - Fat is back in this ultra-low-carb, high-fat diet. Keto calls for more protein and cutting carbs to achieve a natural process called ketosis, where the body uses fat for energy instead of sugar.

Paleo - The Paleo diet is all about cutting out modern foods and returning to our hunter-gatherer roots. The focus is on lean protein, fruits and vegetables over calorie and sodium-rich processed foods.

Intermittent Fasting - Intermittent fasting is all about alternating when you do and don’t eat. Like Paleo, it’s designed to mimic our ancient eating habits – in this case, feast and famine. There are several different ways to fast, from alternative-day fasting (25% of your regular intake on fasting days and 125% on feast days) to same day, time-restricted fasting and the popular 5:2 fast diet (5 normal and 2 fasting days each week).

The Raw Food Diet - Raw Foodies believe that cooking reduces the value of nutrients and enzymes needed for digestion and disease prevention. The diet calls for food to be eaten raw or below 45 degrees. Anything cooked, processed, pasteurized, irradiated, or not in its “natural state” is off-limits.

The Alkaline Diet - The alkaline diet starts from the premise that foods impact the body’s internal pH levels and a more alkaline diet improves health and possibly prevents disease. The eating plan focuses on eating alkaline-promoting foods like fruits, vegetables, beans, nuts and seeds, while eliminating acid-promoting foods like meat, poultry, fish, dairy, eggs, grains, and alcohol.

Calocurb say it helps to remember that hunger is normal, natural and proof that our healthy lifestyle changes are working, . Research has demonstrated that bitter compounds support a feeling of fullness or satiety, and with Calocurb’s patented capsule, the hop flower extract is delivered and, with the help of canola seed oil, released directly in the small intestine where it’s most effective.

For more information on weight loss pills, intermittent fasting, calocurb capsules and diet supplements please go to www.calocurb.co.nz .

Another Successful Calocurb Story

The following is taken from a testimonial from Rachel. “I’ve never had a serious struggle with my weight, but I’ve always been conscious of it. Being an avid reader, when I was younger, I would pick up any magazine that was bought home – usually with a gorgeous model on the front, whose body type was the polar opposite to mine. I know now that I will never, and should never, want to have that because that’s not me. But as a teenager I was always conscious of how that was deemed beautiful – and other body types were not.

“At 29 years old, I have grown up to realize that although I won’t have the figure of a Victoria Secret model – I can aim to be fit and healthy. I used to do sports at school and now I go to the gym 1-3 times a week. However, eating well and doing things like taking the stairs instead of the lift are things that I do every day to try keep in shape.

“After some not so deep reflection it has occurred to me that weekends are my hurdle. I love trying new places to eat, which comes with enjoying a few glasses of wine or beer. It’s a treat and I love it. It turns out I’m a big advocate for justifying the weekend binge with the week-day health food focus.

“I started taking Calocurb initially to see if it would help with my binge cravings over the weekend, after a friend who was taking it mentioned it to me. About half a day after taking my first capsule (I take it in the mornings), I felt that I didn’t feel as eager to eat lunch when I usually did (12.30-1.00pm). I also felt the same around dinner, which meant I ended up with a much smaller portion than usual. Pleased at this stage, I decided to keep it up.

“After a week of taking it and each day being pleasantly surprised at how little I craved my meals or snacks – the test of the weekend was upon me. At meal times I felt that I didn’t need to dig into that extra order of fries for the table or order a smoothie with my brunch meal. I was quite content with my salad, or small main – with no added extras afterwards. I was really happy that I still got to go out and enjoy all the things I love, but had cut back on the meals and treats that used to make me regret my eating decisions on a Sunday. As simple as it does sound – I actually feel in control of my eating habits a lot more while taking Calocurb.

“I feel comfortable in my own skin but knowing that I can have that extra bit of willpower when I do want to feel better and loose a bit of weight that I can personally tell has crept back on, is really important for me. I don’t do extreme diets, but I use Calocurb to help maintain my weight, so I can keep on doing the things I love and not feel so constricted by eating plans and calorie counting. I’m really happy with the way Calocurb has worked for me and the fact that I can adjust it around my lifestyle is absolutely ideal.”

Rachel is a Marketing Manager in Auckland, New Zealand, and for more information on appetite suppressants NZ, weight loss pills, intermittent fasting and Calocurb NZ reviews please go to www.calocurb.co.nz .

Join the Calocurb Community Through Social Media

Calocurb want you to know that you don’t have to go through your health journey alone, as no matter what your social media preference is, there’s a Calocurb community full of like-minded people going through the same things as you, just waiting for you to join them online.

Beginning with Calocurb on Facebook, https://www.facebook.com/calocurbNZ ,

following their Facebook page not only means that you’ll be kept up to date with all their latest news and updates, you’ll also be connected with a whole community of people who are on the same health journey as you.

You can also join the closed Happy Healthy Living Support Group which allows you to get community updates straight to your news feed. If you’re on a health journey and are looking for a like-minded support system, Facebook Groups are an amazing place to start.

Calocurb on Instagram, https://www.instagram.com/calocurb is a visual platform that makes it the perfect one-stop-shop for your health journey, and will never fail to inspire. Similarly, with Calocurb on LinkedIn, https://nz.linkedin.com/company/calocurb , there is a strong LinkedIn network to back you up. If you’re the kind of person in search of high quality educational content and want to read success stories, myth-busting content, and articles backed up by science, then LinkedIn is the place.

Calocurb’s YouTube channel is another place to find some curated clips full of inspiration to guide your health journey. By subscribing to their YouTube channel, you will be up to date with their latest video content. Calocurb on Pinterest, https://www.pinterest.nz/calocurb/ is a place of never-ending content. Here you’ll find daily health inspiration that’s aesthetically pleasing, healthy recipes that taste great and so much more.

Finally, Calocurb on Twitter, https://twitter.com/calocurb has so many inspirational stories, interacting with people who are sharing their weight loss journey to inspire others. If you want to let them know how your Calocurb journey is going, sending them a tweet and following them on Twitter is the way to go, and for more information on how to lose weight fast NZ, Calocurb reviews and diet pills NZ please go to www.calocurb.co.nz .